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Psoriasis is a stubborn disease, not only because it is more difficult to cure, but more importantly, it is very easy to relapse, so many patients want to know: how to prevent recurrence after treatment of psoriasis, let's take a look at the experts' introduction. Psoriasis to prevent recurrence problems.

How to prevent recurrence after treatment of psoriasis

1. Reasonable diet: Do not eat spicy and stimulating food. If the long-term improper diet will promote the loss of a trace amount of trace elements in the body, causing the imbalance of trace elements in the body, and thus the disease, it is very important for patients with psoriasis to ensure a balanced diet.

2, pay attention to the ventilation of the living environment: summer and winter are not suitable for long-term air conditioning, such as air conditioning should also ensure that the temperature is appropriate, otherwise it will lead to pore blockage, sweat can not be discharged normally, causing psoriasis.

3. Maintain a positive and optimistic mood, build confidence in the fight against disease, and don't carry a heavy burden of thought when you are sick. As long as the mood is open, emotionally stable, work and rest, and have a good life pattern, rest early, do not stay up late, adequate sleep is very beneficial to the recovery of psoriasis, you can get twice the result with half the effort.

4, more outdoor sun: can add calcium, 8:00 am - 10:00, 4:00 pm, is the golden age of calcium absorption, if time allows, you can go outdoors, breathe fresh air .

5, consolidation treatment, some patients believe that as long as the skin lesions of psoriasis subsided, even if the cure is no longer treated. In fact, the loss of skin lesions only means the relief of symptoms, and the internal environment is not necessarily adjusted to normal. At best, it can only be clinically cured, not completely cured. If the treatment is stopped, it is easy to relapse in winter and spring. Consolidation treatment for differences in individual conditions.

6. During the treatment, the patient can take a bath once a week, which can not only remove the thick scales, clean the skin, but also improve the microcirculation and promote metabolism (because the use of external medicine is best not to take a bath every day, every day bathing is easy The skin is dry and easy to catch a cold). After the cure, you can take a bath often and keep your skin clean. It is very beneficial for the prevention of various skin diseases.

7, more exercise: appropriate participation in physical exercise, such as jogging, skipping rope, kicking a blanket, playing badminton and other simple sports, not only increase sports hobbies, but also improve their own immunity, why not do it.

How to prevent recurrence after treatment of psoriasis, this article is introduced to everyone here, I hope that the majority of patients can notice these problems, do a good job related to the recurrence of psoriasis, I hope that the majority of patients can recover soon.